Warm bulgur salad with orange and walnuts

 Ingredients

• 200g of Bulgur
• 2oranges
• 6dates
• 230g chickpeas
• 100g of lamb’s lettuce
• 1/2lemon
• 100gnuts
• 1Four Spices
• 2case of olive oil
• 1tablespoon of sherry vinegar

Preparation tips

1. Boil 20cl of salted water (based on 4 people). 

2. Put the bulgur in a salad bowl, add the four spices, olive oil, salt and pepper. Cover with boiling water and leave to swell for 15-20 minutes. 

3. Peel the oranges with a very sharp knife, cut them into slices, collecting the juice in a bowl. Pit the dates and cut them into small pieces. Crush the nuts. 

4. Wash and squeeze out the lamb's lettuce. 

5. Mix the remaining orange juice, lemon juice, sherry vinegar, salt, pepper in the bowl and emulsify with the olive oil. 

6. Fluff the bulgur with a fork, add the dates, drained chickpeas, nuts and lamb's lettuce. Cover with the orange sauce and add the orange slices. Serve !